Why She Lifts?

She Lifts is a brand dedicated to encouraging every woman to lift heavy!

We know that women have had certain experiences that have put them off the gym, constantly hearing the stereotype of how women will look if they lift too heavy and having the fear of lifting weights in a gym without injury!

We are here to break down all these barriers and more!

We specifically focus on Olympic weightlifting.

We create IRL events for women of any age, level, and background to come together, lift heavy, learn to lift and of course meet some new gym friends!

Instagram will be home to the celebration of all athletes, for you to connect with us and hear what we have coming up!

If you are looking for a safe space to fall in love with weightlifting, She Lifts will provide all you need!

She Lifts xx