She Lifts is a brand dedicated to encouraging every woman to lift heavy! We know that women have had certain experiences that have put...

There are many bags that you can buy to pack all your essentials when going to train. Here at She Lifts, we recommend Built for athletes!...

Knee wraps: Commonly worn by competitive weightlifters, powerlifters and bodybuilders knee wraps are made of the same elastic material...

Finding the perfect leggings that won't roll down when you lift, squat proof, fashionable and comfortable can be difficult! Through...

She Lifts Favourite Olympic Weightlifters! @emilyjade_gb Emily Jade was the FIRST ever British woman to win an Olympic medal. Emily won a...

Looking ‘manly’, low confidence in the gym and the fear of injuries are just three of the factors mentioned when discussing why females...